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Stand Up Break Free

Oct 2, 2018

Melanie is a rockstar. She blends yoga, feminism, punk rock, academia, and activism in an incredibly profound and accessible way.

"Empowerment for renegades, new thought leaders, new executive leaders, next-level entrepreneurs, paradigm shifters, or anyone who knows walking in their greatness is for the greater good" is...


Sep 25, 2018

Chris Dodson performs anywhere from 4-6 nights a week, often multiple gigs a night, in the Charleston area. He has been writing and recording original music since 2002. His song catalogue is mind blowing and the diversity of his musical projects is incredibly inspiring. 

Interestingly, given that he plays so many gigs...


Aug 7, 2018

Can Dharma and Tranta mix? How do we heal from trauma and how do we best help others to do so? 

What's it like to leave home and travel the world? How does one even begin? 

Does a serious spiritual practice have to have such a focus on suffering or can we lean into joy and pleasure more fully? 

In this episode Shelby...


Jul 31, 2018

This is the sex & money conversation that we all need to hear. Jillian is a rockstar and I LOVED talking with her. 

This podcast is for you if you're interested in exploring your relationship to sex, money, pleasure, relationships (especially between mother & child or child & mother) the practice of receiving, inviting...


Jul 23, 2018

Clutter can feel so heavy and daunting and overwhelming. It can literally be in the way of our personal development and our over all wellbeing. I've personally, had enough. And, I'm getting help! 

Next week we're taking on the art room in our home with the expert guidance of Amy Kay, clutter coach and founder...